Leigh has been practicing prenatal Pilates throughout her pregnancy and is now officially on maternity leave. Her pre/postnatal Pilates certification is coming in handy for herself right now, but she has been working with this population for several years.
Weather you have been practicing Pilates and are looking for some prenatal modifications to the exercises you already love, or you are new to Pilates and looking for something to prepare you for birth and beyond, Leigh can design a program specific to your needs. Prenatal Pilates can be a fabulous way to safely exercise through pregnancy. Always check with your doctor before beginning a new exercise routine.